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Recal Travel

Mindful Adventure Travel

  • Home
  • Trip Series
    • Quiet Parks
      • Glacier National Park, MT
      • Boundary Waters, MN
    • Dark Sky
      • Anza-Borrego Desert, CA
    • Signature
  • Blog
    • What is a Quiet Park?
    • 6 Ways That Traveling to ‘Quiet Places’ is Transformational
    • What is Mindful Adventure Travel?
    • Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip
    • Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout
    • Finding your Inner Peace Outdoors — Mindful Travel as a Remedy for Work-Related Burnout
  • About Us
  • Find a Trip

Tag: conscious eating

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Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip

December 7, 2021December 17, 2021 Recal Team
Backcountry Trip - Camping

Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip The recuperative and vitalizing effects of a backcountry trip adventure can often be observed within days of return. Muscles tighten in the legs and your core feels more […]

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Posted in MindfulnessTagged Backcountry Trip, backpacking food, conscious eating

About Us

We are Recal — short for ‘recalibrate’ — and we specialize in mindful adventure travel.

Sometimes, the stresses of work and life cause fatigue and burnout, and our minds and bodies take a toll.

Our trips are a perfect way for people to overcome work-induced burnout, utilizing adventurous and mindful experiences in the outdoors to center yourself, renew your sense of energy, and achieve a recalibrated mindset.

Latest Posts

  • Why Travel is Good For Your Mental Health
  • How can a Self Care Journal Improve your Well-Being?
  • What is a Self-Care Journal?
  • 100 Days of Breathwork: Recap of Days 31-36

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