A logo lockup that has the words High Altitude Breathwork Training.

Breathwork-based coaching for life's most ambitious endeavors.

Get your pre-acclimatization fitness right.

Our breathwork training is designed to equip you for your endeavor on the mountain. Whether you’re climbing the Seven Summits or attempting to summit a local mountain: plan ahead, train hard, and move through the altitude more efficiently with our breathwork training.

Read more about the High Altitude Breathwork Training:

Logo lockup that says "High Altitude Breathwork Training"
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With Recal, you will embark on a journey to:

Improve your Breath Efficiency

Improving the efficiency of your breathing is important for preventing severe hypoxia (low oxygen) at altitude. Our goal is to enable you to maintain more efficient Nose - Slow - and - Low mechanics.

Make Physiological Adaptations

Using high altitude simulation breath protocols, you will make adaptations, including new red blood cells and higher CO2 tolerance to feel less breathless and deliver oxygen more optimally.

Strengthen your Respiratory Muscles

Due to thinner air at altitude, your respiratory muscles must work harder to exchange air with each breath. Using respiratory muscle training protocols, you will strengthen your diaphragm, intercostal muscles, and abdomen.

Why Recal?

Hi, Anthony Lorubbio here. I’m the head coach, researcher, and personal guinea pig behind Recal.

Along the journey of my career, I often felt stressed out and distracted with my work. I went looking for a way to change that, and I found methods — breathwork, nature immersion, adventure travel, cold exposure, and community — that changed my life. 

I launched Recal shortly after, and we’ve since created training programs to get you ready to take on life’s greatest endeavors — from the world’s highest peaks, to every day family dinner. In addition to reaching the top of your mountain, my goal is to help you get intentional about navigating stressors and living a more focused and fulfilling life.

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