Have you ever wondered how to train for altitude if you live at or near sea level?
With Recal’s background in breathwork-based coaching, we’ve designed a 5-week training program specifically to address this situation: one where you’re looking for a way to train for altitude….from anywhere.
Blog
How to Train for High Altitude from Sea Level in 5 Weeks
What Happens to Your Body at High Altitude
Climb Mount Kilimanjaro: How to Prepare for the Altitude and Acclimatization at Kilimanjaro
How to Train for High Altitude at Sea Level: A Comprehensive Guide
Down-shift Your Nervous System: The Power of Physiological Sighing to Overcome a Trigger – for Busy Professionals
The Top 5 High-Altitude Treks in the World
The Top 5 High-Altitude Treks in the World For outdoor enthusiasts looking for transformational experiences in the world’s highest places As explorers seeking deeper connections and transformational experiences, the allure of challenging oneself physically and mentally resonates profoundly. Consider embarking […]
A Breathwork Technique for Your Ice Bath…. and Beyond
Embracing Conscious Capitalism: The Power of Purpose-Driven Business and Mindful Leadership
Embracing Conscious Capitalism: The Power of Purpose-Driven Business and Mindful Leadership In today’s business landscape, leaders are recognizing the transformative potential of mindful leadership, conscious capitalism, and purpose-driven business practices. In the quest for sustainable success, entrepreneurs and executives are […]