Embrace the Power of Cold Exposure: Enhancing Health, Performance, and....
Read MoreThere are more stress-triggering stimuli today than ever before.
Yet we’re operating on the same hardware we always have. The list below are common consequences; maybe you’re experiencing some?
That "URGENT" email we get on Friday evening elicits the same fight/flight response that our ancestors activated to react to a predator
It's impossible to focus on the important things (or even figure out what they are) when so many things are grabbing at our attention
The constant processing of and responding to so many stimuli lead us toward burnout and loss of passion, creativity, and motivation
I went looking for answers, and I found tools that changed my life. I then began to share them with others and found this problem is massive — there’s an entire field of study into this called the Mismatch Theory of Evolution. In short, modern-day stimuli are overwhelming our ages-old operating system.
I launched Recal, which is short for recalibrate, to get the tools that work for me — breathwork, nature, travel, cold exposure, mindfulness, community, and more — into the hands of people like you to better navigate stressors and live a more fulfilling and intentional life. That’s my hope for you, at least!
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We believe that living life with intention and purpose means unlocking all of what the human experience has to offer, tapping into what you’re really meant for and not putting effort into a slew of unintentional results.
Our goal is to provide highly productive, professionally ambitious individuals like you with nature and science-based tools to unlock a more fulfilling and mindful way of living and working in the modern world. Our community is full of people that have worked hard, hit the milestones toward success, achieved some financial reward, yet aren’t quite feeling that sense of fulfillment and happiness they expected.
Embrace the Power of Cold Exposure: Enhancing Health, Performance, and....
Read MoreWilderness Canoe Camping in the Boundary Waters Canoe camping in....
Read MoreHow a Nature Retreat can help you Recover from Burnout....
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Wilderness Canoe Camping in the Boundary Waters Canoe camping in the wilderness is growing in popularity, and the Boundary Waters Canoe Area …
How a Nature Retreat can help you Recover from Burnout In today’s global climate, there is a rise in burnout worldwide. Speaking …
Location Spotlight: Glacier National Park Noise pollution is one of the problems that people face in the 21st century. Urban centers and …