How to Train for High Altitude from Sea Level

Black and white photo of a man scrambling up a mountain ridge while doing high altitude training.

Have you ever wondered how to train for altitude if you live at or near sea level?
With Recal’s background in breathwork-based coaching, we’ve designed a training program specifically to address this situation: one where you’re looking for a way to train for altitude….from anywhere.

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What Happens to Your Body at High Altitude

Two people on the summit of a high altitude mountain at sunrise with big backpacks and equipment.

What Happens to Your Body at High Altitude Have you ever wondered what happens to your body at high altitude? With the recent rise of high-altitude adventurers around the world—including those trekking to Everest Base Camp, participating in mountain endurance […]

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Climb Mount Kilimanjaro: How to Prepare for the Altitude and Acclimatization at Kilimanjaro

View of Mt Kilimanjaro with a snow-covered summit and clouds just underneath.

Climb Mount Kilimanjaro How to Prepare for the Altitude and Acclimatization at Kilimanjaro Climbing Mount Kilimanjaro is a dream for many adventurers, but it comes with its share of altitude challenges. As you ascend the highest peak in Africa, reaching […]

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How to Train for High Altitude at Sea Level: A Comprehensive Guide

Scenery of mountains with a faded overlay that makes it look cool blue and a bit grainy aesthetic.

How to Train for High Altitude at Sea Level A Comprehensive Guide Are you gearing up for a high-altitude adventure in the mountains but live somewhere closer to sea level? Training for altitude poses unique challenges, but with the right […]

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