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Recal Travel

Mindful Adventure Travel

  • Home
  • Trip Series
    • Quiet Parks
      • Glacier National Park, MT
      • Boundary Waters, MN
    • Dark Sky
      • Anza-Borrego Desert, CA
    • Signature
      • Hoh Rainforest in Olympic National Park, WA
  • Blog
    • What is a Quiet Park?
    • 6 Ways That Traveling to ‘Quiet Places’ is Transformational
    • What is Mindful Adventure Travel?
    • Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip
    • Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout
    • Finding your Inner Peace Outdoors — Mindful Travel as a Remedy for Work-Related Burnout
  • About Us
  • Find a Trip

Author: Recal Team

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  • Recal Team

100 Days of Breathwork: Recap of Days 31-36

May 26, 2022May 26, 2022 Recal Team
100 Days of Breathwork-(Day 31)

100 Days of Breathwork: Recap of Days 31-36 We are on Week 6 of our 100 Days of Breathwork Challenge and we are on a roll! This week we get to know about an interesting breathwork style from the 1960s. […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

Quiet Parks Press Release March 2022

May 23, 2022May 23, 2022 Recal Team

Quiet Parks Press Release March 2022 Who Are We? Recal Travel is an adventure travel company that aims to help busy people recalibrate their life and fight off the effects of burnout. We do this through “Mindful Adventure Travel”, a […]

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Posted in Adventure Travel TipsTagged Quiet Park

100 Days of Breathwork: Recap of Days 25-30

May 23, 2022May 23, 2022 Recal Team
100 Days of Breathwork (Day 25)

100 Days of Breathwork: Recap of Days 25-30 Last week we got to learn more about Pranayama⁠⁠—the ancient precursor to modern breathwork⁠⁠⁠—and the different techniques within it. We also got to explore the effects of breathwork on our Parasympathetic Nervous […]

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Posted in Mind + Body Fitness, MindfulnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 19-24

May 21, 2022May 22, 2022 Recal Team
100 Days of Breathwork (Day 19)

100 Days of Breathwork: Recap of Days 19-24 Last week’s recap talked about how several indigenous societies used nasal breathing as medicine. We learned how this plays a key role in their life, health, and culture as a whole. This […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 13-18

May 21, 2022May 21, 2022 Recal Team
100 Days of Breathwork: Recap of Days 13-18

100 Days of Breathwork: Recap of Days 13-18 Last week, we got to know Tummo Breathing and the history surrounding this breathing technique. We also got to meet Wim Hof, a breathwork powerhouse and overall energetic spirit in the field […]

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Posted in Mind + Body Fitness, MindfulnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 7-12

April 17, 2022April 7, 2022 Recal Team
100 Days of Breathwork Recap of Days 7-12

100 Days of Breathwork W2 Last week, we talked about what Breathwork is exactly and where it came from. We also got to know BKS Iyengar, one of the prominent figures of Breathwork. This week we get to learn about […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

5 Tips on How to Recover From Burnout in 2022

April 13, 2022April 7, 2022 Recal Team
man sleeping on the table due to stress or burnout

5 Tips on How to Recover From Burnout in 2022 Burnout is one of the banes of modern life. It can deprive you of creativity and leave you drained and unmotivated. When left unattended, this can severely impact your mental […]

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Posted in Mind + Body FitnessTagged burnout, Mindfulness, Trip Preparation

100 Days of Breathwork W1

April 10, 2022May 27, 2022 Recal Team
100 Days of Breathwork - W1

100 Days of Breathwork W1 Breathwork is an ancient mindfulness practice that is seeing a renaissance of sorts in the last few years, and for good reason. Practitioners are seen to be growing in numbers as more people discover its […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

What is a Quiet Park?

April 6, 2022May 30, 2022 Recal Team
People walking down the rivers stream - Quiet Park Series

What is a Quiet Park, exactly? In a nutshell, Quiet Parks are locations that are “naturally quiet,” which means free from human-made noise. These quiet places are sometimes protected natural parks that see little to no human-driven developments that cause […]

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Posted in Adventure Travel TipsTagged Mindfulness, Quiet Park

2022 Trip Lineup: Trips Are Open for Registration

February 28, 2022April 7, 2022 Recal Team
Recal 2022 Trips

2022 Trip Lineup: Trips Are Open for Registration Burnout is one of the biggest challenges in our modern era. We are constantly bombarded with information and stimuli that can be very overwhelming, which contribute to the high levels of stress […]

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Posted in NewsTagged 2022 Travel Trips, Recal News

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About Us

We are Recal — short for ‘recalibrate’ — and we specialize in mindful adventure travel.

Sometimes, the stresses of work and life cause fatigue and burnout, and our minds and bodies take a toll.

Our trips are a perfect way for people to overcome work-induced burnout, utilizing adventurous and mindful experiences in the outdoors to center yourself, renew your sense of energy, and achieve a recalibrated mindset.

Latest Posts

  • 100 Days of Breathwork: Recap of Days 31-36
  • Quiet Parks Press Release March 2022
  • 100 Days of Breathwork: Recap of Days 25-30
  • 100 Days of Breathwork: Recap of Days 19-24

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