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Recal Travel

Mindful Adventure Travel

  • Home
  • Events
  • Trip Series
    • Quiet Parks
      • Glacier National Park, MT
      • Boundary Waters, MN
    • Dark Sky
      • Anza-Borrego Desert, CA
    • Signature
  • Blog
    • What is a Quiet Park?
    • 6 Ways That Traveling to ‘Quiet Places’ is Transformational
    • What is Mindful Adventure Travel?
    • Conscious Eating: 5 Tips on How to Pack for a Backcountry Trip
    • Mindfulness-Based Stress Reduction – 6 Tactics to Reduce Anxiety and Risk of Burnout
    • Finding your Inner Peace Outdoors — Mindful Travel as a Remedy for Work-Related Burnout
  • About Us
    • Our Coaches
  • Find a Trip

Author: Recal Team

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Activities To Do When Traveling

October 24, 2022November 9, 2022 Recal Team
Activities To Do When Traveling

Activities to do when traveling Whenever we plan a vacation or travel, we typically choose our destination based on the things we can do while there. If visiting a touristy area such as Branson, it’s almost a guarantee we’ll attend […]

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Posted in Adventure Travel TipsTagged Biking, Camping, Canoeing, Hiking, traveling

Why Travel is Good For Your Mental Health

September 7, 2022November 9, 2022 Recal Team
Why Travel is Hood For Your Mental Health

Why Travel is Good For Your Mental Health Mental health awareness has come to the forefront of peoples’ minds – and for good reason. More and more people have seen the importance of obtaining and maintaining good mental well-being. Stress […]

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Posted in Mind + Body Fitness, MindfulnessTagged mental health, Mindfulness, relax your mind

100 Days of Breathwork: Recap of Days 31-36

May 26, 2022December 1, 2022 Recal Team
100 Days of Breathwork-(Day 31)

100 Days of Breathwork: Recap of Days 31-36 We are on Week 6 of our 100 Days of Breathwork Challenge and we are on a roll! This week we get to know about an interesting breathwork style from the 1960s. […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

Quiet Parks Press Release March 2022

May 23, 2022November 18, 2022 Recal Team

Quiet Parks Press Release March 2022 Who Are We? Recal Travel is an adventure travel company that aims to help busy people recalibrate their life and fight off the effects of burnout. We do this through “Mindful Adventure Travel”, a […]

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Posted in Adventure Travel TipsTagged Quiet Park

100 Days of Breathwork: Recap of Days 25-30

May 23, 2022December 1, 2022 Recal Team
100 Days of Breathwork (Day 25)

100 Days of Breathwork: Recap of Days 25-30 Last week we got to learn more about Pranayama⁠⁠—the ancient precursor to modern breathwork⁠⁠⁠—and the different techniques within it. We also got to explore the effects of breathwork on our Parasympathetic Nervous […]

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Posted in Mindfulness, Mind + Body FitnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 19-24

May 21, 2022December 1, 2022 Recal Team
100 Days of Breathwork (Day 19)

100 Days of Breathwork: Recap of Days 19-24 Last week’s recap talked about how several indigenous societies used nasal breathing as medicine. We learned how this plays a key role in their life, health, and culture as a whole. This […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 13-18

May 21, 2022December 1, 2022 Recal Team
100 Days of Breathwork: Recap of Days 13-18

100 Days of Breathwork: Recap of Days 13-18 Last week, we got to know Tummo Breathing and the history surrounding this breathing technique. We also got to meet Wim Hof, a breathwork powerhouse and overall energetic spirit in the field […]

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Posted in Mindfulness, Mind + Body FitnessTagged Breathwork, Mindfulness

100 Days of Breathwork: Recap of Days 7-12

April 17, 2022December 1, 2022 Recal Team
100 Days of Breathwork Recap of Days 7-12

100 Days of Breathwork W2 Last week, we talked about what Breathwork is exactly and where it came from. We also got to know BKS Iyengar, one of the prominent figures of Breathwork. This week we get to learn about […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

100 Days of Breathwork W1

April 10, 2022December 1, 2022 Recal Team
100 Days of Breathwork - W1

100 Days of Breathwork W1 Breathwork is an ancient mindfulness practice that is seeing a renaissance of sorts in the last few years, and for good reason. Practitioners are seen to be growing in numbers as more people discover its […]

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Posted in MindfulnessTagged Breathwork, Mindfulness

2022 Trip Lineup: Trips Are Open for Registration

February 28, 2022April 7, 2022 Recal Team
Recal 2022 Trips

2022 Trip Lineup: Trips Are Open for Registration Burnout is one of the biggest challenges in our modern era. We are constantly bombarded with information and stimuli that can be very overwhelming, which contribute to the high levels of stress […]

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Posted in NewsTagged 2022 Travel Trips, Recal News

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About Us

We are Recal — short for ‘recalibrate’ — and we specialize in mindful adventure travel.

Sometimes, the stresses of work and life cause fatigue and burnout, and our minds and bodies take a toll.

Our trips are a perfect way for people to overcome work-induced burnout, utilizing adventurous and mindful experiences in the outdoors to center yourself, renew your sense of energy, and achieve a recalibrated mindset.

Latest Posts

  • Location Spotlight: Glacier National Park
  • The Nasal Marathon Journey
  • 5 Reasons Why Travel is a Great Way To Relax Your Mind
  • Why It Is Important to Save the Boundary Waters from Noise Pollution

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+1 (720) 689-4616

hi@recaltravel.com

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