Biking and Paddling Adventure in the Midwest

Ready for an active traveling adventure full of paddling, biking, and mindfulness to shed your work-induced stress? We are excited to offer this (mostly) unscripted adventure through the rolling hills and rivers of Southern Wisconsin in summertime. Starting in Madison, […]

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6 Ways to Practice Mindfulness on your Adventure Trip

Woman meditating in front of water at sunset.

6 Ways to Practice Mindfulness on an Adventure Trip Mindfulness. It’s a simple word with a deep meaning. In short, it is the act of being intensely aware of your being and surroundings without letting the ego be in charge. […]

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